• 1

    Workouts

    • Jog in Place

    • High Knees

    • Body Squats

    • Alternating Lunges

    • Shoulder Taps

    • Jumping Jacks

    • Four Cones

    • 180 Pivot

    • Lunges
  • 2

    Workout Montages

    • Workout 1

    • Workout 2

    • Workout 3

    • Workout 4