Course curriculum

  • 1

    Self-Awareness

    • The Big Three: Mindset

    • Introduction to SEL - Why it's important

    • Self-Confidence

    • Worksheet - How to Build Confidence

    • Quiz - Confidence

    • PPT for Confidence

    • Three Reminders before the Big Game

    • Identifying Emotions

    • Accurate Self-Perception

    • Recognizing Strengths

    • Self-Efficacy
  • 2

    Repository

    • BEEmindful - Stress Management

    • Deep Dive

    • How to Support a Loss

    • Pre-Game Anxiety

    • Coach's Toolbox