• 1

    Lesson One

    • BEEaware - Journal

    • BEEfit - Warm-up

    • The Basics

    • BEEskillful - Kick Cross Touch

    • BEEskillful - Rock Steps

    • BEEcompetent - Isolations and Hitting Moves

    • BEEcompetent Quiz - Isolations and Hitting Moves
  • 2

    Lesson Two

    • BEEcompetent - Flexibility

    • BEEcompetent Quiz - Flexibility

    • BEEfit - Warm-up

    • BEEskillful - Review Kick Cross Touch

    • BEEskillful - Review Rock Steps

    • BEEskillful - Down Ups

    • BEEfit - Workout
  • 3

    Lesson Three

    • BEEaware - Dance SEL

    • BEEfit - Warm-up

    • BEEskillful - Review Down Ups

    • Upper Body Movements

    • BEEskillful - Body Roll

    • BEEskillful - Chest Roll
  • 4

    Lesson Four

    • BEEfit - Warm-up

    • BEEskillful - Review Body Roll

    • BEEskillful - Review Chest Roll

    • BEEskillful - Chest Pop

    • BEEskillful - Dance Sequence 3

    • BEEfit - Workout

    • Hip Hop Quiz
  • 5

    Lesson Five

    • BEEaware - Journal

    • BEEactive - Tracker